Yoga for Beginners and Advanced: Plough Variations

A "must" for yoga teachers and practitioners: Watch different variations of the hatha yoga exercise Halasana, the plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

Yoga for Beginners and Advanced: Plough Variations health insurance
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