Surya Namaskar Advanced Variations with Atmanshanti

Atmanshanti demonstrates advanced variations of Surya Namaskar, the sun salutations. Very beautiful to watch - inspiration for the advanced practitioner. More variations of Surya Namaskar (beginners and advanced) can be found at http://my.yoga-vidya.org/video

Surya Namaskar Advanced Variations with Atmanshanti meditation for anxiety
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