Kakasana – several advanced variations of the Crow

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Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.

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Kakasana – several advanced variations of the Crow meditation for anxiety
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Sports	Upload TimePublished on 27 Jul 2016

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